"Healthy Snack Ideas for Busy Professionals" | "Fuel your workday with these delicious options!"

1. **Greek Yogurt with Berries**

- High in protein and probiotics

- Add a sprinkle of granola or chia seeds for crunch

2. **Hummus and Veggie Sticks**

- Pair hummus with carrots, celery, bell peppers, or cucumber

- Great source of fiber and healthy fats

3. **Mixed Nuts and Seeds**

- A handful of almonds, walnuts, or pumpkin seeds

- Rich in healthy fats, protein, and minerals

4. **Apple Slices with Nut Butter**

- Combine sweet and savory with almond or peanut butter

- Provides fiber and sustained energy

5. **Hard-Boiled Eggs**

- Easy to prep in advance

- Packed with protein and essential nutrients

6. **Cottage Cheese with Pineapple or Berries**

- High in protein and calcium

- A sweet and creamy treat

7. **Whole Grain Crackers with Avocado**

- Mash avocado with a pinch of salt and lemon juice

- Healthy fats and complex carbs for lasting energy

8. **Protein Bars (Low Sugar)**

- Choose bars with natural ingredients and minimal added sugar

- Great for on-the-go snacking

9. **Edamame Pods**

- Steamed and lightly salted

- High in plant-based protein and fiber

10. **Dark Chocolate and Almonds**

- A small portion satisfies sweet cravings

- Antioxidants and healthy fats in one bite

**Pro Tips for Snacking Smart at Work:**

- Prep snacks in advance and portion them into containers or bags.

- Keep a stash of non-perishable options in your desk drawer.

- Stay hydrated—sometimes thirst is mistaken for hunger.